Staying at a healthy weight isn’t about how you look, it’s about reducing your risk of diseases like gastric cancer.

Excess body fat can increase inflammation and impact your digestive health. Through the TOGAS project, we aim to raise awareness about simple but powerful lifestyle changes that support prevention and early detection.

  • Choose balanced meals

  • Stay active

  • Limit processed foods

Small changes = big impact.

Together, let’s build a healthier future across Europe.
 

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